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11 Powerful Recovery and Sobriety Memoirs to Inspire You

Guests tell their stories of what it was like, what happened and where they are now. The recovery stories they share are inspiring, funny and touching, providing hope to help others feel like they are not alone. The life I had before I quit drinking was a lot like Groundhog Day; I was always waiting for it to begin and always reliving the same stuff, day after day, year after year. When I finally walked away from booze at 34, my life opened up. I can honestly say sobriety is the best thing I have ever done for myself.

I feel more connected with myself and with others than I ever could have imagined. Tricia believes people in recovery can’t do it alone. She provides a platform for people to share their stories of recovery and prove that life doesn’t end after you quit drinking. By listening to addiction podcasts, she learned she wasn’t alone in her struggle and it gave her the courage to seek true recovery. Recovery Happy Hour pays that effort forward, publishing weekly episodes that help other people learn that they’re not alone either.

Sober Story: Olivia

If you find it difficult to make new, sober friends, try joining a support group. Spending more time with supportive loved ones and planning activities for the entire family can also help you develop a healthier lifestyle and avoid situations in which you would normally drink or use drugs. There is a long history of alcohol abuse in LGBTQ+ communities—and the stigma of being “doubly out” as both LGBTQ and alcohol-dependent continues to weigh on those struggling with addiction. According to the CDC, studies show gay and bi-men, lesbians, and trans people are more likely to use alcohol and continue heavy drinking in later life than the non-LGBTQ+ population. E, who struggles with alcohol, wishes alcohol and drugs were less included in queer events.

  • I have always hated the feeling that I’m putting people out or being difficult.
  • I’m 57 years old now, the days of countless Cosmos or margaritas are past me now, but the emptiness and loss of being an alcoholic remains.
  • I am prouder of that choice and of my recovery than anything I’ve ever done.

When I’m feeling tempted to drink, I listen to an episode and end up feeling like I do have a sober community, and that connection makes me feel so much more empowered and inspired to keep this journey going. The sober motivation podcast will have new guests each week sharing their sobriety stories to inspire others about what is possible. After listening you will see that sobriety is so possible and you are not alone on this journey. My biggest fears in life include being in large groups of strange people, standing at parties by myself, and really just people in general. Drunk me didn’t have to worry if I was alone at a party because drunk me didn’t abide such things. Drunk me didn’t worry if she belonged, or said the right thing, or had to have small talk because drunk me just handled that.

Sober Story: Peter

That could be stigmatizing language, disordered eating, the impact of diet culture, trauma, unhealthy relationships and boundaries. They also host interviews with experts on topics like sex, recovery from trauma, boundaries, Latinx culture, recovery and harm reduction. The Bubble Hour invites listeners to share their stories of recovery from alcohol addiction. Each week, host Jean McCarthy holds space for a guest to tell their truth, and together they explore topics relative to recovery.

At meetings, we were supposed to speak to the other drunks in a general way about what it was like, what happened, and what it’s like now. What happened is a memory hole where narrative drowned. I could talk about the bathroom floor and the jelly jar but not what got me there, not in rooms full of men. I could make a narrative sobriety stories true without making that truth precise. It was not untrue that I was born wanting, or that I wanted to change the way I felt, or that I believed in no power greater than myself. When Elissa Washuta got sober, she had to reconcile the story she told to her recovery groups with the story she told herself about her drinking.

Courteney Cox seen for first time since Matthew Perry’s death

People new to recovery can find themselves approaching their new diet, exercise program, job, and even participation in support groups with a compulsion that echoes addiction. If these emotions become excessive, they can hold you back from recovery. If you are trying to maintain a sober lifestyle, those feelings can become toxic and contribute to relapse if you don’t deal with them properly.

Having achieved his big break in the country scene eight years ago with his album “Traveller,” Stapleton is not reluctant to address other challenges he has faced. He and his wife Morgane, with whom he shares five children, started going to therapy together. Friends, Lovers, and the Big Terrible Thing turns out to be the obituary he did not know he was writing for himself. As sad as that is, consider how few people get to write such an extraordinary obituary. One that doesn’t merely document a life but might save them, too.

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